When we look at our favourite athletes, and all the others performing high reps and lifting heavy, we are tempted to go fast to get
Working as a PT for coming up to 6 years now, and being one of 1971’s founding members upon opening, it wasn’t long before I became a part of the furniture and joined the coaching team.
Although I love to train and coach S&C, my other PT work has always taken a rehab-focus which led me to study a physiotherapy degree. I now work in outpatient physiotherapy and do my coaching and training in the evenings.
Fun fact: although lifting is great I actually secretly prefer a good lung run and a fat pizza.