Importance of learning the basics in CrossFit
November 23, 2018
When we look at our favourite athletes, and all the others performing high reps and lifting heavy, we are tempted to go fast to get
In 2014 I found the sport of Weightlifting, 6 months from learning the sport i was competing in my first national championships.
Through Weightlifting I found the love of Crossfit and had an opportunity to start coaching and haven’t looked back since.
A year later I found myself focusing on weightlifting to now become ranked top 3 in Great Britain for my weight class.
My coaching style is a no nonsense approach – I tell it how it is.
I support peoples’ journey, but most of all I aim to give the confidence to each individual to fight their own fight and reach their own goals whatever that may be – their first snatch or maybe just the accountability to just keep showing up.
Classes with me just got a whole lot louder!
Gym 1971 Wimbledon
21 Lombard Road,
London,
SW19 3TZ
Gym 1971 Stratford
Unit 3 Hutchins Close,
London,
E15 2JE
When we look at our favourite athletes, and all the others performing high reps and lifting heavy, we are tempted to go fast to get
Entering a CrossFit gym, or a “box” can be quite intimidating at first. Most members know how to do the movements and even though some
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